Understanding You:
An opportunity to delve deep into who you are and what may be holding you back from pursuing your truest intentions.
Book a FREE discovery call here:
My Journey:
In January 2024 I was given the unexpected opportunity to study Neuro-Linguistic Programming. I was skeptical at first and didn’t know how it would help me personally & professionally. Little did I know, it would be the thing that completely shifted my perspective on all things in my life. Serendipity at its finest.
Prior to my training, the feeling of imposter syndrome and never being good enough was holding me back from doing what I truly wanted to do; teach yoga and train to become a Life Coach. I retreated when things became challenging and stopped myself from pursuing different opportunities. I have over a handful of experiences that I could tell you about where imposter syndrome was in play, and for most of my life I allowed it to engulf me. The stress and anxiety of failing or not being ‘right’ was a feeling I knew far too well. February 2024 I flipped the narrative and began my journey to train as a Life Coach.
Through the process of my NLP and Life Coach training I came to understand myself in a way in which I truly needed. I whole heartedly believe that through self-study and specific techniques, you can remove those mental barriers we have in place which hold us back from pursuing our truest intentions.
Understanding You: Empower Your True Self
Over the course of 6 sessions, I will guide you through a journey that is tailored specific to you, incorporating elements from NLP and Coaching to provide you with an opportunity to delve deep into who you are.
What to expect:
Creating tools which you can use daily to support your new positive mindset.
Exploration into your personal values
Exploring how your ‘barriers’ present themselves in your day to day life
Looking at your own goals on a personal and professional level
PRICES:
£70.00 per hour online or in person
Book a block of 6 sessions and receive 10% off.
FEEDBACK:
“Thank you Amy for helping me and for listening, supporting and help find some answers. Thank you for helping me to become brave”
“Amy’s communication was really effective and calming. She listens well and brings good suggestions. She has strong attention to detail. I learnt useful tools to help me deal with certain situations in a more effective way”
All Things Wellness 