Yoga

Where to practice with me:

Mondays – 18:00 – 19:00. Fusion Yoga, Bury

Wednesdays – 18:30-19:30, Fusion Yoga, Bury

Thursdays – 18:00 – 19:00, The Coaching Room, Whitefield

Saturday 10:30-11:30 The Village Hotel, Bury

If you are keen to start your Yoga Journey and would like to have private sessions, please contact me here.

My Yoga practice began in 2019. I was hesitant at first but after just one session I knew that Yoga was something that was going to be present in my life for a very long time.

Yoga provides me with the opportunity to switch off from the outside world; a chance to focus completely on my breath and movement and silence all the external noise.

After months of lockdown and daily yoga practice, I took the risk and began training as a Yoga Teacher online with Sampoorna Yoga in Goa.

Since qualifying I have worked hard to bring the beauty of Yoga to as many people as possible. I now teach multiple in person sessions within North Manchester and I am also available for 1:2:1 sessions. My main focus of teaching Yoga is to provide lessons which are important both on and off of the mat – determination, patience and resilience are just a few to name.

Yoga teaches us to lean into the discomfort and trust that we have the strength within us to keep on going.